I am a huge advocator for postpartum meal train deliveries for new Mumma’s, whether it is a group of friends that delegate days/weeks in early postpartum time, or just a friendly meal and snack drop off from a friend. It is such a supportive way to ensure a new Mumma has the best foundations to start her postpartum journey, helping her to heal and replenish after birth – and one less thing she needs to worry about!
Some of my favourite choices from Partum Essentials are warming, easy to reheat meals, and one-handed snacks. If you have a new Mumma friend in need of some meals, I would love you to try the below recipes from the book:
- Boobie Brownie
- Lemon Curd Gummies
- Mamma Juice or Red Date Tea
- Loaded Bolognaise or Kitchari
- Bone Broth
Enjoy supporting your beautiful new Mumma friend – it really does take a village x