This is such a beautifully soothing spray that helped immensely after experiencing a third degree tear during the birth of my first child. It is really easy to make and store, and actually a great little DIY gift for any Mamma about to have a baby!
Ingredients:
- 8 tablespoons Witch Hazel Extract
- 4 tablespoons filtered water
- 2-3 tablespoons Pure Aloe Vera Gel (I love Every Bit Organic)
- 6 drops Lavender Essential Oil
- 6 drops Roman Chamomile Essential Oil
- 6 drops Frankincense Essential Oil
Method:
- Add all ingredients to a glass jar or large bottle
- Shake well before add to your peri spray bottle and spray daily in early postpartum
- Store in a cool, dark place