Nettle Tea is a powerhouse when it comes to pre & postnatal support. This clever little herb is incredibly rich in iron, as well as vitamin C – which is essential for the absorption of non-heme iron. It helps to both cleanse and build blood, gentle detoxify the liver, is rich in vitamins & minerals, and has been shown to both improve breastmilk quality & stimulate production!
Make it in a large batch in the morning to sip on throughout the day for a powerful postpartum nutrient support 🌿
Method:
- Add 2 teaspoons of dried nettle leaf to a cup of boiling water and let steep for 10-15 minutes
- Enjoy!